How To Do The Work cover

How To Do The Work

by Nicole LePera, Amir Levine, Rachel S.F. Heller

Narrated by Robert Petkoff

4.25 ABR Score (10.3K ratings)
★ 5 Goodreads (1) ★ 4.79 Audible (10.3K)
7h 4m Released 2019 Self-Help

Why Listen to This Audiobook?

Most self-help books tell you to think positively — this one asks why you can't, and then actually shows you.

  • Great if you want: practical psychology tools for healing patterns, not just insight
  • Listening experience: measured and reflective — more workshop than lecture
  • Narration: Petkoff's calm authority keeps heavy emotional content from feeling overwhelming
  • Skip if: you prefer evidence-based clinical frameworks over integrative approaches

Listen to How To Do The Work on Audible →

About This Audiobook

Two transformative works unite personal psychology with relationship science in this comprehensive collection. Nicole LePera's contribution challenges readers to examine their unconscious patterns and inherited trauma, offering a holistic approach to mental wellness that integrates psychology, neuroscience, and spirituality. Meanwhile, Amir Levine and Rachel Heller explore attachment theory through a scientific lens, revealing how our early bonds shape adult relationships and providing practical tools for creating healthier connections. Together, these complementary texts address both individual healing and interpersonal dynamics, creating a complete roadmap for psychological growth.

Robert Petkoff delivers both works with remarkable versatility, seamlessly transitioning between LePera's introspective guidance and the research-heavy insights of Levine and Heller. His measured pacing allows listeners to absorb complex psychological concepts while maintaining engagement throughout the seven-hour journey. Petkoff's clear articulation proves particularly valuable when navigating scientific terminology and case studies, making sophisticated attachment theory accessible to general audiences. The audio format enhances the therapeutic nature of both books, creating an intimate learning experience that feels like personal coaching sessions rather than academic lectures.